Snap any meal. Get instant nutrition data. Discover healthier alternatives you'll actually want to eat.
Point your camera at any meal, home-cooked or restaurant. AI recognizes ingredients, portions, and preparation methods instantly.
Get a full nutrition breakdown: calories, macros, micronutrients. No manual logging. No guessing portion sizes. Just data.
Discover healthier alternatives you'll actually enjoy. Not a diet plan. Not restrictions. Just better versions of what you already love.
Most nutrition apps turn eating into homework. They want you to weigh, log, and obsess over numbers. PlateSwap takes a different approach: show you what's on your plate, then show you something better. Small swaps compound into lasting change without the misery of restriction.
Snap any plate. AI identifies every ingredient, estimates portions, and returns a full nutritional profile: calories, protein, carbs, fats, fiber, and key micronutrients. No barcode needed.
At a restaurant? Point your camera at the menu. AI highlights the healthiest options and flags hidden calorie bombs before you order.
The part that changes behavior. For every meal scanned, get 2-3 healthier alternatives that taste just as good but serve your body better.
Over time, PlateSwap learns your habits. It spots trends, surfaces blind spots, and nudges you toward balance without a rigid meal plan.
Swapping isn't about saying no. It's about saying yes to something better. Behavior change that sticks because it doesn't feel like sacrifice.
Menu scanner means you don't have to avoid eating out. Scan, pick the smarter option, enjoy your meal. Health goals and social life can coexist.
No typing ingredients. No searching databases. No weighing food on a scale. One photo, full breakdown, instant alternatives. Three seconds.
PlateSwap doesn't ask you to overhaul your life. It asks you to take one photo, consider one swap, and repeat. That's it. Tiny shifts that compound into a version of you that eats well without thinking about it.